Blogs

Jun 105 min read

Believe in Yourself

Believing in yourself is one of the most powerful and important things that you can do for yourself. It can help you achieve your goals,...

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Nov 16, 20234 min read

Yoga: The Way to a Happy Soul

What do we mean by "yoga"? The native word from which yoga has been derived is yuj, which means unity or to join. It helps us connect our...

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Aug 7, 20234 min read

Building and sustaining habits

Would you like to change your daily routine to a more productive one, but find it difficult to stick to it every day? Do you struggle to...

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Nov 4, 20225 min read

How living in the present worthwhile and important

Life is a journey filled with pain and suffering; is it likely to let go of this pain and smile at your misery? You can only achieve this...

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Oct 12, 20212 min read

Best Practices in a Crisis

If we throw a stone in the pond, we cant see the bottom of it due to turbulences. To see the bottom of the water, It should be still. It...

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May 1, 20214 min read

Feeling Tired and Broken?

It’s all about you only... Do you Feeling Tired and Broken? Our lives our days all are filled with lots of things, lots of worries, and...

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My-Lekh